Article written by Contributor: Terrika Lewis
Edited By: Her Hustle Magazine
Set the scene! You're in your work space, a little distracted, or maybe you just need to get your head in the game. What is the 1st thing you do? The first thing I do is find my favorite play list and press play on some feel good, motivational music. The universal language of music can uplift your spirit, energize your body, and even have a positive effects on the brain. Research shows that music can also relieve stress, bring back memory, and even can serve as a pain reliever.
Although people connect one genre (usually classical) to those beneficial effects there aren't any limitations on the genre as long as there's a positive message.
So the next time you are stressed out, un motivated, or simply in search of more good vibes to grind to... press play on "The Ultimate GirlBoss Playlist" created on Spotify for hours of music made especially for the women who run the world.
*Warning some of songs on the playlist use profanity*
Don't forget to check out these songs and much more on "The Ultimate GirlBoss Playlist" on Spotify We're adding music daily!
Did we foget your favorite(s)? What song(s) motivate you most?
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